MUFFINS - Savory Chipotle Chile Muffins

By Unblond1

Ingredients

• 2 eggs
• 1/2 cups milk
• 5 teaspoons unsalted butter, melted, or EVOO
• 2/3 cup all purpose flour
• 8 teaspoons cornmeal
• 1 1/2 teaspoons baking powder
• Fine sea salt
• Freshly ground black pepper
• 2 teaspoons chipotle in adobo sauce, blended to a paste (
• 1 teaspoon ground cumin

Preparation

Step 1

* Preheat the oven 425° F.

* Beat the eggs, milk, and butter together in a bowl until smooth


* Stir together the flour, cornmeal, baking powder, 1 teaspoon salt, 1 teaspoon pepper, the chipotle paste, and cumin in another bowl to combine well. Pour the egg-milk-butter mixture into this mixture, stirring to incorporate and avoid lumps.

* Pour the batter into the wells of a nonstick muffin tin, filling each well three-quarters of the way up its side.

* Bake the muffins until they rise and are golden brown, about 35 minutes.

*NUTRITION:*

* Calories - 151.7
* Fat - 6.7
* Sat Fat - 3.3
* Carbs - 17.6
* Fibre - .8
* Protein - 5.4