Menu Enter a recipe name, ingredient, keyword...

Autumn Apple and Spinach Salad

By

From Ben
From Cooking Light


Goldrush, a recent apple cultivar, has a nice balance of sweetness and acidity that's ideal for this salad. Other suitable varieties include Albemarle (Newtown) Pippin, Honeycrisp, Pink Lady, Golden Russet, and Roxbury Russet.

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lime juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 cup thinly vertically sliced red onion
  • 8 cups bagged prewashed baby spinach (about 8 ounces)
  • 1 large, firm, sweet-tart apple, cored and thinly sliced
  • 1/4 cup (1 ounce) crumbled blue cheese

Details

Servings 6

Preparation

Step 1

Combine first 6 ingredients, stirring well with a whisk.

Combine onion, spinach, and apple in a large bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cheese.

Yield: 6 servings (serving size: about 1 1/3 cups)

NUTRITION PER SERVING
CALORIES 60(29% from fat); FAT 1.9g(sat 1g,mono 0.5g,poly 0.1g); PROTEIN 2.7g; CHOLESTEROL 4mg; CALCIUM 76mg; SODIUM 251mg; FIBER 2.2g; IRON 1.3mg; CARBOHYDRATE 9.4g

You'll also love

Review this recipe

Country Apple Dessert Applesauce Mashed Potatoes