Dole Pineapple Mango Smoothie

This tropical smoothie has a combination of frozen mango, frozen pineapple, spinach, and milk!

Photo by Eman K.

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

2

cups

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

2

servings

Ingredients

  • 1

    cup milk, soy milk or almond milk

  • 1

    cup Dole frozen pineapple

  • 2

    cups Dole frozen mango

  • 2

    cup spinach

Directions

Pour milk into a blender. Add pineapple, mango, and spinach. Cover with blender lid and blend to combine. If blender stops turning, add a little more milk. If desired add a couple of ice cubes to make the smoothie very cold and icy. Optional Additions: - a small container of yogurt - add a scoop of your favorite vanilla protein powder Add 1 tablespoon of any of the following: - chia seeds - flax seeds - natural flaked coconut - peanut or almond butter.

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