Broccoli Casserole

By MKMILLION

Ingredients

• 1 cup reduced fat sharp cheddar cheese -- shredded
• 1 cup long-grain rice (yields 2 cups cooked) -- cooked
• 1/2 cup canned sliced mushrooms -- drained
• 1/2 cup onion -- diced
• 1/4 cup skim milk
• 4 teaspoons reduced calorie margarine
• 1/4 teaspoon salt
• 2 packages frozen chopped broccoli -- thawed (10 oz pkgs)
• vegetable cooking spray

Preparation

Step 1

Combine first 7 ingredients in a medium saucepan; cook over low heat 4 minutes or until cheese melts, stirring constantly

Add broccoli and cook 2 minutes or until throroughly heated, stirring frequently

Spoon mixture into a 2-quart casserole coated with cooking spray. Bake at 350 for 30 minutes.