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Ingredients
- 2 cups water
- 1 cup quinoa
- 2 cups fresh snap peas, trimmed and cut diagonally into thirds
- 1 1/2 cups button mushrooms, cut into quarters or eighths if large
- 1/3 cup thinly sliced red onion, cut into 1-inch lengths
- 1 tablespoon chopped fresh dill
- 1/3 cup white balsamic vinegar or white-wine vinegar
- 1/4 cup extra-virgin olive oil or flaxseed oil
- 1 teaspoon freshly grated lemon zest
- 1 tablespoon lemon juice
- 1 teaspoon pure maple syrup
Preparation
Step 1
Combine water and quinoa in a medium saucepan. Bring to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and set aside to cool completely.
Combine peas, mushrooms, onion and dill in a medium bowl. Whisk vinegar, oil, lemon zest, lemon juice and maple syrup in a small bowl. Stir the dressing into the cooled quinoa until evenly dispersed. Add the quinoa to the vegetable mixture, toss and serve.
Tips & Notes: Make Ahead Tip: Prepare quinoa (Step 1), cover and refrigerate for up to 3 days. Cover and refrigerate the prepared salad for up to 1 day.