Indian-spiced swiss chard wrap
By AnnieMro
Ingredients
- 2 cups water
- 8 large swiss chard leaves
- 1/4 salt
- 1 cup quinoa
- 2 tbsp madras curry paste
- 1/2 cup frozen peas, thawed
- 1 matchstick carrots
- 1 matchstick beets
- 1/4 cup apple-cider vinegar
- 2 avocados, thinly sliced
- 1 ango, thinly sliced
Details
Preparation
Step 1
Boil water in a large saucepan. Shave down large spines on chard leaves & trim off stems, keeping leaves intact. Dip each leaf into boiling water for 5 seconds. Immediately rinse under cold water. Dry on a towel. Stir quinoa into same water along with curry paste and 1/8 tsp salt. Reduce heat to medium. Gently boil, covered, until quinoa has absorbed all the liquid, 10-12 mins. Remove from heat and fluff with a fork. Stir in peas, set aside.
Combine carrot with beet in a medium bowl. Stir in vinegar and remaining 1/8 tsp salt.
Pat chard dry and lay out each leaf with avocado. Spoon 1/8 of quinoa mixture along bottom edge of leaf, then top with carrot-and-beet slaw and mango slices. Lift bottom edge over filling, then roll toward the centre. Fold in sides, then continue rolling into a tight log. Set seam-side down on a platter. Slice rolls in half to serve.
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