Shrimp Parmesan with Zucchini Noodles
By Linkehoe
Ingredients
- For the Zoodles:
- 8 oz peeled and deveined jumbo shrimp
- fresh black pepper, to taste
- 1 large egg, beaten*
- 1/4 c panko crumbs
- 1/4 c grated parmesan cheese
- 1 t garlic seasoning
- olive oil cooking spray
- 1 tsp olive oil
- 2 cloves garlic, crushed
- 1 1/4 cups crushed tomatoes, I always use Tuttorosso
- 1 T balsamic
- 1 t. Red pepper flakes
- kosher salt and pepper, to taste
- 2 medium zucchini (14 oz total), spiralized with the thicker blade, and cut into 6-inch lengths
- 1 oz shredded mozzarella cheese (I love Polly-O)
Details
Preparation
Step 1
Preheat oven to 450°F. Spray a baking sheet with cooking spray.
Put the beaten egg in one bowl, and the garlic seas, panko and parmesan cheese a second bowl. Wash and dry the shrimp. Season lightly black pepper, then put a few at a time in the bowl with the egg to coat. Then into the breadcrumb mixture to coat, then on a baking sheet.
Spray the top of the shrimp generously with oil then bake in the middle rack for about 6-7 minutes.
In a large oven safe skillet heat the oil over medium heat. Add the red pepper and garlic and cook until browned, about 2 minutes. Add the crushed tomatoes, salt and pepper and simmer on low 5 to 6 minutes. When the shrimp is done, add the zucchini noodles and cook 1 1/2 to 2 minutes tops, stirring to combine with sauce.
Place the cooked shrimp over the zoodles, top with cheese and place under the broiler 1 minute until the cheese melts
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