Bob Harper’s Signature No-Oil Hummus Recipe

By Bailey1_

Ingredients

• 2 tablespoons freshly squeezed lemon juice
• 1/4 teaspoon salt
• 1 15.5- ounce low-sodium can garbanzo beans, drained and rinsed
• 1/2 garlic clove, cut into a few smaller pieces
• 1/4 cup low- sodium veggie broth (or water) to thin

Preparation

Step 1

Place all ingredients in a food processor; process until smooth.


2
Refrigerate in an airtight container for up to 5 days.

Nutrition Information per serving: 
97.5 calories, 4g protein, 18.7g carbs, 1g fat