Slow Cooker Red Beans and Rice
From Fix-It and Forget-It Cooking Light for Slow Cookers
- 1 medium-sized onion
- 1/2 cup green bell pepper, chopped
- 2 cloves garlic, minced
- 2 Tablespoons olive oil or canola oil
- 1/3 cup fresh cilantro or parsley, minced
- 3 16-ounce cans red beans, rinsed and drained
- 3/4 cup water
- 1/2 teaspoon salt
- 1 teaspoon ground cumin
- 1/4 teaspoon black pepper
Preparation time 15mins
Cooking time 300mins
In a large skillet, saute onion, green pepper, and garlic in oil until tender. Or wilt the onion, pepper and garlic in the microwave for 2 minutes on high.
Add cilantro. Stir in beans, water, salt, cumin, and pepper. Transfer to slow cooker.
Cover. Cook on low 5-6 hours. Serve over hot, cooked rice.
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