Herbed Garlic Cauliflower Rice

Herbed Garlic Cauliflower Rice
Herbed Garlic Cauliflower Rice

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    head cauliflower, cut into florets

  • 1

    tablespoon water

  • 1

    tablespoon olive oil

  • 2

    cloves minced garlic

  • 2

    tablespoons minced fresh herbs (any combination: cilantro, parsley, basil, oregano, sage, thyme)

Directions

◦Grate the cauliflower florets or pulse in a food processor until it resembles rice. ◦Place the grated cauliflower and water in a microwave-safe covered dish. ◦Cook cauliflower in microwave on high for 4 minutes. ◦Heat olive oil on medium heat in a large saute pan. ◦Add the garlic and cook until fragrant. ◦Stir in the riced cauliflower and cook for 3-5 minutes until tender, stirring occasionally. ◦Remove the pan from heat and fold in the fresh herbs before serving.

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