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Italian Meatball Soup

By

http://smartmeals.wordpress.com/2009/03/06/italian-meatball-soup/

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Rate this recipe 4.8/5 (8 Votes)
Italian Meatball Soup 1 Picture

Ingredients

  • MEATBALLS:
  • 1 Egg
  • 1/2 Cup Parmesan Cheese
  • 1 Small Onion, chopped fine
  • 1 Teaspoon Sea Salt
  • 1/2 Teaspoon Pepper
  • 1 Teaspoon Garlic Powder
  • 2 Pounds Ground Turkey
  • SOUP:
  • 1 Quart Organic Chicken Broth
  • 1 Cup Spinach Chopped
  • 1 Teaspoon Onion Powder
  • 1 Tablespoon Chopped Parsley
  • 1 Teaspoon Sea Salt
  • 1/2 Teaspoon Pepper
  • 1/2 Teaspoon Garlic Powder

Details

Adapted from smartmeals.wordpress.com

Preparation

Step 1

Meatballs: In a bowl, combine all meatball ingredients. Shape into 1 inch balls. Lightly fry in coconut oil.

Soup: In a large pot add all soup ingredients. Add the meatballs and bring to a boil. Simmer uncovered for 10 min.

*Kid option: serve with elbow pasta

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