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Cabbage Soup

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Ingredients

  • 2 pounds Ground Beef 90% lean
  • 1/4 onion large, diced
  • 1 clove garlic minced
  • 1 teaspoon cumin ground
  • 1 head cabbage large, chopped
  • 4 cubes bouillon
  • 10 oz Rotel Diced Tomatoes & Green Chilies 1 can
  • 4 cups water
  • Salt and pepper to taste

Details

Adapted from ketogasm.com

Preparation

Step 1

Brown ground beef over medium heat. Add onion and cook until translucent.
Transfer ground beef and onion mixture to stock pot.
Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, and water to the stock pot.
Mix ingredients thoroughly and bring to a boil over high heat.
Reduce heat to medium-low and simmer covered for 30 - 45 minutes.
Nutrition Facts
Cabbage Soup Recipe [Keto & Low Carb]
Amount Per Serving
Calories 261 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 64mg 21%
Sodium 264mg 11%
Potassium 406mg 12%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 17g 34%
Vitamin A 1.8%
Vitamin C 40.6%
Calcium 5.8%
Iron 12.9%
* Percent Daily Values are based on a 2000 calorie diet.

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