Roast in the Crock Pot

By shammy

Ingredients

• 3 lb frozen grass fed beef chuck or arm roast
• 3/4 liter burgandy
• 1 thinly sliced onion
• 1 beef or vegetable bullion
• 1 Tbs Worchester sauce
• 1 bay leaf
• 2 cups water

Preparation

Step 1

Just throw all the ingredients including the frozen grass fed beef chuck in a crock pot set on low and cook all day (about 8 hours or more). Either way, you will have beef so tender it will be falling apart.