Sunshine Salmon

Photo by Kira A.
Adapted from publix.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

Servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from publix.com

Ingredients

  • 1

    clove garlic, minced

  • 1

    TBS fresh dill, minced

  • 2

    oranges, divided (1/2 orange / 1 1/2 oranges)

  • 1/2

    cup sweet white wine (or chicken broth)

  • 4

    (4 oz) salmon fillets, skin removed

  • 1

    tsp garlic/herb seasoning

  • 1/4

    tsp pepper

  • 2

    TBs orange marmalade

  • 1

    TBS Dijon mustard

  • 1

    TBS butter

Directions

1. Cut 1/2 orange into 1/4" thick slices (rounds), then cut rounds into quarters. Squeeze remaining 1 1/2 oranges for juice (about 1/2 cup). 2. Place wine, orange juice, garlic, dill, and orange slices in a large sauté pan and cover; bring to a boil on medium-high heat. Reduce heat to low; simmer uncovered 7 minutes. 3. Check fish for bones. Season salmon on both sides with garlic seasoning and pepper. Add salmon to wine mixture; simmer 3-4 minutes on each side or until salmon is 145F (or opaque and separates easily). Transfer salmon to serving plates. 4. Add marmalade and mustard to wine mixture; cook and stir 1 minute or until marmalade dissolves and sauce thickens. Remove from heat; gently stir in butter (so fruit stays intact). Pour sauce over salmon. Serve. Makes 4 servings. Each serving = 7 Weight Watchers points.

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