maple orange chicken

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Ingredients

  • 2 Tbsp olive oil
  • 4 chicken cutlets,patted dry
  • salt and pepper
  • 1/4 c maple syrup
  • 1 Tbsp orange marmalade
  • juice of 1 lemon

Preparation

Step 1

Heat the oil in a nonstick pan over medium-high heat. When hot. add the chicken. season with sale and pepper.
Cook in batches until the chicken is browned and opaque throughout. Transfer to a warm platter.

Discard the oil in the pan and place to medium heat. Add the maple syrup which will bubble. Stir in the marmalade, Boil until the sauce thickens - about 1 minute.

Pour the sauce over the chicken;add the lemon juice. Dust with parsley or scallions if you want.

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