Barbecued" Chicken-and-Black Bean Burritos

By RozM

Ingredients

• 1 tablespoon olive oil
• 3/4 pound skinned, boned chicken breast, cut into bite-size pieces
• 1/2 cup chopped onion
• 3 garlic cloves, minced
• 1/3 cup bottled barbecue sauce
• 1 (15-ounce) can black beans, drained
• 1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese
• 4 (10-inch) flour tortillas
• 1/4 cup low-fat sour cream

Preparation

Step 1

Heat oil in a large nonstick skillet over medium heat. Add chicken, onion, and garlic; cook 8 minutes or until chicken is done, stirring constantly. Stir in barbecue sauce and beans. Sprinkle with cheese; cook 5 minutes or until thoroughly heated. Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture down center of each tortilla; top each with 1 tablespoon sour cream, and roll up.