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Ingredients
- 1 large pink grapefruit, peeled, seeded and cut into chunks
- 1/2 cup (125 mL) crushed pineapple, canned or fresh
- 1/2 cup (125 mL) fresh or frozen strawberries (if using fresh, add 1/4 cup [60 mL] ice for extra froth)
- 1/2 cup (125 mL) non-fat Greek yogurt
- Per serving: 159 calories, 7 g protein, 0 g fat (0 g saturated fat), 35 g carbohydrates, 5 g fibre, 0 mg cholesterol, 26 mg sodium.
Preparation
Step 1
Blend all ingredients together.
serves two