Slow Cooked Pork Roast Dinner (Crockpot)

By ctaubenheim

Ingredients

• 1 large onion, halved and sliced
• 1 boneless pork loin roast (2 1/2 lbs)
• 4 medium potatoes, peeled and cubed
• 1 pkg (16oz) frozen sliced carrots
• 1 cup hot water
• 1/4 cup sugar
• 3 Tbsp cider vinegar
• 2 Tbsp reduced sodium soy sauce
• 1 Tbsp ketchup
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/4 tsp garlic powder
• 1/4 tsp chili powder
• 2 Tbsp cornstarch
• 2 Tbsp cold water

Preparation

Step 1

Place onion in the bottom of a 5 qt slow cooker. Add the pork, potatoes and carrots. Whisk the hot water, sugar, vinegar, soy sauce, ketchup, salt, pepper, garlic powder and chili powder; pour over pork and vegetables. Cove and cook on low for 6-8 hours or until a meat thermometer reads 160 and the pork and potatoes are tender. Remove pork and vegetables and keep warm. Pour cooking juices into a small saucepan and skim fat. Combine cornstarch and cold water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and vegetables.

Calories: 304
Total Fat: 7g
Cholesterol: 70mg
Sodium: 401mg
Carbs: 30g