Holy Yum Chicken Recipe

4

Ingredients

1 1/2 - 2 pounds of boneless skinless chicken breasts
1/2 c Dijon mustard
1/4 c pure maple syrup
1 T rice wine vinegar (add 1 T additional for more tang)
1/4 tsp salt
1/4 ground pepper
1 T cornstarch
2 tsp fresh chopped rosemary

Preparation

Step 1

1. Preheat oven to 450 degrees. Line a 8x8" oven-proof pan with 2 layers of tin foil.

2. In small bowl, whisk together mustard, maple syrup, vinegar, salt and pepper.

3. Place the chicken in the foil layered pan then pour the mixture on top of it. Turn the chicken around in the sauce to make sure it gets all coated.

4. Bake, uncovered for 20-25 minutes (for 4 small chicken breasts)

5. Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do NOT discard the liquid.

6. Immediately after plating chicken, whisk in cornstarch into the pan to thicken sauce.

7. Drizzle sauce over chicken and sprinkle with rosemary.