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Onion Bagels

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Ingredients

  • 1/2 cup golden flax meal
  • 1/4 cup coconut flour
  • 2 tsp baking powder
  • 2 tsp onion powder
  • 1 tsp garlic salt
  • 6 eggs
  • 1/4 coconut oil
  • minced onion flakes, sesame seeds, caraway seeds, and poppy seeds (to sprinkle on top)

Details

Preparation time 10mins
Cooking time 30mins

Preparation

Step 1

(Makes 6)
1.Preheat oven to 350 degrees.
2.Grease your donut pan very well - all around the curved surfaces. (Try this olive oil spray.or coconut oil spray)
3.Mix all dry ingredients in a bowl.
4.Add in the eggs and coconut. Stir.
5.Scoop batter into the donut pan. (Use about 1/3 cup of the batter for each of the 6 bagels.)
6.Sprinkle the onion flakes, sesame seeds, caraway seeds, and poppy seeds on top of the batter. Put on as much as you like!
7.Bake for 30 minutes.
8.Allow the bagels to cool.

Store in an airtight container in the fridge.

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