Pork Medallions with Balsamic Vinegar and Capers

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Pork Medallions with Balsamic Vinegar and Capers

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ¼

    cup all-purpose flour

  • 1

    teaspoon garlic salt, or to taste

  • ½

    teaspoon freshly ground black pepper, or to taste

  • 2

    pounds pork tenderloin, cut into 1½ inch pieces

  • 2

    tablespoons olive oil

  • cup balsamic vinegar

  • ½

    cup chicken broth

  • 2

    teaspoons minced lemon zest, or to taste

  • 1

    tablespoon capers, or to taste

Directions

1. Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour. 2. Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.


Nutrition

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