Wrap: Chicken and Shrimp Lettuce Wraps/Hungry Girl

Serving Size: entire recipe Calories: 316 Fat: 5g Sodium: 925mg Carbs: 21.5g Fiber: 3.5g Sugars: 8g Protein: 46g PointsPlus® value 8*

Photo by Mary Ann R.
Adapted from keyingredient.com

PREP TIME

10

minutes

TOTAL TIME

10

minutes

SERVINGS

--

servings

PREP TIME

10

minutes

TOTAL TIME

10

minutes

SERVINGS

--

servings

Adapted from keyingredient.com

Ingredients

  • 1

    tbsp. reduced-sodium/lite soy sauce

  • 1

    tsp. granulated sugar

  • 1

    tsp. chopped garlic

  • 1/2

    tsp. ground ginger

  • 1

    cup chopped shiitake mushrooms

  • 3

    oz. cooked and chopped skinless chicken breast

  • 3

    oz. chopped ready-to-eat shrimp

  • 1/2

    cup canned sliced water chestnuts, drained and chopped

  • 1/2

    tsp. sesame oil

  • 1/4

    cup chopped scallions

  • 5

    medium iceberg lettuce leaves

Directions

In a medium bowl, thoroughly mix soy sauce, sugar, garlic, and ginger. Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, about 4 minutes. Add chicken, shrimp, water chestnuts, and sauce mixture. Cook and stir until mixture is hot, about 2 minutes. Remove from heat, and stir in sesame oil and scallions. Let cool slightly, and then distribute among lettuce leaves!

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