Caribbean Coleslaw With Orange-Mango Dressing

By rmulleni

Ingredients

• Ingredients for 6 servings
• 1/4 teaspoon pepper
• 1/2 medium yellow bell pepper , thinly sliced
• 6 ounces plain yogurt , non fat
• Slaw
• 1/4 cup cilantro , chopped
• 3 tablespoons fresh lime juice
• Orange-Mango Dressing
• 1/2-1 jalapeno pepper, stemmed seeded and minced
• 1/2 teaspoon dry mustard
• 1 1/2 large mangoes , peeled pitted and diced
• 1/4 cup orange juice concentrate, frozen
• 1 teaspoon fresh ginger , finely minced
• 1/2 medium red bell pepper , thinly sliced
• 1/2 mango , peeled pitted and cubed
• 1/2 teaspoon salt
• 8 cups green cabbage , shredded
• 6 green onions , thinly sliced

Preparation

Step 1

120










FAT


5%










CHOL


2%










SOD


16%