Crockpot Beef and Broccoli

Crockpot Beef and Broccoli

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1.5

    pounds flank steak, thinly sliced and chopped into 2 inch pieces

  • 1

    cup beef broth

  • cup low sodium soy sauce

  • cup brown sugar

  • 1

    tablespoon sesame oil

  • 1

    tablespoon minced garlic

  • ¼

    teaspoon red chili flakes (optional)

  • 4

    cups broccoli florets

  • 2

    tablespoons corn starch + 4 tablespoons cold water

Directions

Grease the inside of a slow cooker. Add steak, beef broth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Cover and cook on high for 2-3 hours or low 4-5 hours. 30 minutes before serving, uncover the slow cooker. In a small bowl whisk cornstarch and water until dissolved. Add to slow cooker and stir. Cover and allow to cook another 20-25 minutes. Just before serving, place broccoli in a large tupperware, fill with ½ inch of water, and place the lid on in an off-set manner so that the container can vent. Microwave on high for 3 minutes. Drain, stir broccoli into slow cooker, and serve.


Nutrition

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