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Spring Pea Salad


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Spring Pea Salad 0 Picture


  • 1 cup mayonnaise
  • 1/2 cup nonfat plain yogurt
  • 2 cups fresh peas blanched (or frozen peas, thawed)
  • 4 celery ribs cut 1/4" dice
  • 1 cup dried cherries
  • 3/4 cup chopped pecans
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 1/2 cup chopped fresh dill plus
  • 1 tablespoon chopped fresh dill for garnish
  • 1 mint sprig for garnish


Servings 8


Step 1

Combine the mayonnaise and yogurt in a bowl. Gently fold in the peas, celery, cherries, pecans, salt, pepper and 1/2 cup of the dill. Remove to a decorative bowl and sprinkle with remaining dill. Garnish with the mint.

This recipe yields 8 servings.

Per serving: 370 calories, 20g carbohydrate, 4g protein, 30g fat, 10mg cholesterol.

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