Grilled Shrimp Tostadas with Lime
By barbie24
Calories: 302; Fat: 10.8g; Protein: 15g; Carbs: 40g; Fiber: 10g; Cholesterol: 53mg; Iron: 2mg; Sodium: 384mg; Calcium: 118mg
* Serving size = 2 tostadas
Ingredients
- Shrimp:
- 24 large shrimp, peeled and deveined (about 1 1/2 pounds)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon kosher salt
- Black bean salsa:
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon minced chipotle chiles in adobo sauce
- 1 teaspoon minced fresh garlic
- 1/4 teaspoon kosher salt
- 1 (15-ounce) can unsalted black beans, rinsed and drained
- Avocado topping:
- 1/4 cup plain fat-free Greek yogurt
- 1 teaspoon lime juice
- 1 ripe peeled avocado
- 1 cup chopped seeded tomato
- Cooking spray
- 8 corn tostadas
- 4 lime wedges
Details
Servings 4
Adapted from myrecipes.com
Preparation
Step 1
1. To prepare shrimp, combine shrimp, garlic powder, cumin, and 1/4 teaspoon salt in a bowl. Let stand 10 minutes.
2. To prepare black bean salsa, combine green onions and next 7 ingredients (through beans) in a medium bowl; toss to coat.
3. To prepare avocado topping, combine yogurt, juice, and avocado in a small bowl, mashing with a fork until smooth. Stir in tomato.
4. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; grill 2 minutes on each side. Top each tostada with 1/4 cup bean mixture, 3 shrimp, and 1 tablespoon avocado mixture. Serve with lime wedges.
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