Tortilla crusted chicken tenders

per serv: 585 cal

Tortilla crusted chicken tenders
Tortilla crusted chicken tenders

PREP TIME

--

minutes

TOTAL TIME

35

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

35

minutes

SERVINGS

4

servings

Ingredients

  • 10

    corn tortillas, torn

  • salt and pepper

  • 1/4

    cup flour

  • 1

    cup buttermilk

  • 12

    chicken tenders (1.5 lbs)

  • 2

    cups veg oil

  • 3

    tbsp grainy mustard

  • 3

    tbsp honey

Directions

In a food processor, pulse tortillas until coarse meal forms. Season with salt and pepper and transfer to a medium bowl. Put flour on a plate and pour buttermilk into a shallow dish. Dredge chicken in flour, shaking off excess, then coat in buttermilk and tortilla crumbs. Press gently to coat completely. Transfer to a baking sheet. In a large nonstick skillet, heat oil over medium. In batches, cook chicken until cooked and golden, 12 minutes, flipping once. Transfer to paper towels to drain. In a small bowl, stir together mustard and honey until well combined. Serve chicken with dip.

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