bar - easy chocolate nut butter bar

  • 1

Ingredients

  • 6 tablespoons peanut butter*
  • 3 tablespoons coconut oil
  • 3 tablespoons honey**
  • 2 tablespoons raw cacao
  • 1/2 teaspoon concentrated natural vanilla extract
  • pinch of salt
  • 1/2 cup cashews, crushed (I placed them in snap lock bag and crushed them with my rolling pin)
  • you can sub the peanut butter with almond butter if you prefer
  • you can use rice malt syrup if you prefer

Preparation

Step 1

Place all ingredients except for the cashews into a medium sized bowl and mix until well combined and looking deliciously chocolatey. Stir in the cashews. Pour the mixture into a silicon loaf tin. Place in the fridge to set.
This slice only takes a couple of hours to set. However, the longer you leave it the firmer it will become. I like it best the day after making.
Store in the fridge as it will melt at room temperature.
Enjoy knowing you aren't feeding the kids or yourself nasty refined sugars.