Chicken, Broccoli, and Brown Rice Casserole

Chicken, Broccoli, and Brown Rice Casserole
Chicken, Broccoli, and Brown Rice Casserole

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    (3 1/2 0z) bags boil -in-bag brown rice

  • 1

    tbsp. olive oil

  • 1

    small onion, finely chopped

  • 8

    oz. sliced mushrooms

  • 8

    0z. skinless and boneless chicken thighs cut into bite size pieces

  • 3/4

    tsp salt, divided

  • 1/4

    tsp pepper

  • 1

    (12oz) bag microwave-in-bag broccoli

  • 1 1/2

    cups low fat milk

  • 3

    tbsp. flour

  • 3

    oz. shredded sharp cheddar cheese

Directions

1.Preheat broiler to high. Cook rice according to directions. 2.While rice cooks, heat a large 12 inch ovenproof skillet over medium high heat. Add oil to pan. swirl to coat. Add onion. mushrooms, and chicken; sprinkle with 1/4 tsp salt and pepper. Saute 6 minutes or until chicken and onion are done. 3.Cook broccoli for three minutes 4. Combine milk and flour, stir with a whisk until smooth 5. Stir milk mixture into chicken mixture 6.Cook 2 minutes until bubbly and thick. 7. Stir in remaining salt. 8. Sprinkle with cheese. Broil 1 minute until cheese is melted.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: