1 Picture
Ingredients
- 1/2 cup butter or coconut oil
- 1/2 cup natural peanut butter (I use my homemade p-nut butter)
- 1/2 cup Swerve or Just Like Sugar (or erythritol)
- 1 tsp stevia glycerite
- 1 tsp vanilla extract
- 1 egg
- 1 tsp baking soda
- 1 cup peanut flour ( I substitute almond flour)
- 1/4 tsp Celtic sea salt
- 1/2 cup chopped salted peanuts (optional)
Details
Adapted from mariamindbodyhealth.com
Preparation
Step 1
Preheat oven to 325 degrees F. Cream the butter, peanut butter, sweetener and vanilla together. Blend for 3 minutes. Add in the egg and mix well. Sift the baking soda, peanut flour and salt together. Slowly add the peanut flour mixture to the butter mixture. Stir well to combine. Stir in the chopped nuts (if using).
Take off 1 inch pieces of the dough, roll into a ball and place on an ungreased baking sheet. Press tops with fork tines. Bake at 325 degrees F for 10 to 12 minutes or until edges are golden but the center is still soft. Allow to cool for 2 minutes on the sheet then remove to a rack to continue cooling. Serves 24
NUTRITIONAL COMPARISON: per serving
Using white flour and sugar = 120 calories, 13.2 carbs, 0.5g fiber
Using peanut flour and Stevia = 86 Calories, 2.4 carbs, 0.8g fiber
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