Banana Bread for One

Banana Bread for One

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  • Prep Time


  • Total Time


  • Servings



  • 3

    tbsp flour (30g) (I used spelt)

  • heaping 1/16th tsp salt

  • 1

    heaping tbsp very-ripe banana (20g)

  • scant 1 tbsp oil, pre-melted vegan butter, applesauce, or combo (I used 10g coconut oil)

  • 1

    tbsp liquid, or more or less as needed to moisten batter (milk of choice, or water)

  • ¼

    tsp vanilla extract

  • ¼

    tsp baking powder, and tiny pinch baking soda (for flavor)

  • Sweetener (For normal tastebuds, 1 to 1 and ½ tbsp sugar. If you use liquid sweetener, cut back on other liquid. You can also use stevia. I omitted sugar, but most will probably want some.)


Preheat the oven to 325 degrees. Mix the dry, mix the wet, then add the two together. Pour into an oiled (or sprayed) muffin pan. Smooth top of batter. Cook for 10-14 ish minutes. (Or you can microwave it.)


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