pudding - Caramelized Banana Chia Seed Creme Brulee

  • 3

Ingredients

  • 1/2 cup milk
  • 1 cup full-fat greek yogurt
  • 1/3 cup chia seeds
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoon maple syrup
  • 1 large bananas, thinly sliced
  • 3 tablespoons sugar, divided

Preparation

Step 1

In a bowl, combine milk, greek yogurt, chia seeds, cocoa powder and maple syrup. Cover and place in the fridge for at least 3 hours, or overnight.
Pour chilled chia seed pudding into a blender and blend until smooth. Divide pudding evenly between ramekins.
Turn on your broiler. Top chia seed creme brulee with banana slices. Sprinkle ~1 tablespoon sugar over each. Broil until bubbly and crisp. Or use one of those awesome fire torch things. Refrigerate until cold.