Andrew Engle's Montauk Wild Striped Bass, Tomatoes, Corn
By á-170456
Ingredients
- 2 pounds assorted ripe tomatoes (heirloom, plum, cherry, etc.)
- 1 small red onion peeled, halved
- lengthwise, and slivered
- 5 tablespoons coarsely-chopped flat-leaf parsley
- Kernels from 3 ears of grilled or broiled corn
- 3 tablespoons coarsely-chopped fresh basil leaves
- A long curly zest of 1 lemon
- 2 1/2 tablespoons fresh lemon juice
- Freshly-ground black pepper to taste
- 6 tablespoons extra-virgin olive oil
- 3 tablespoons butter room temperature
- 4 striped bass fillets - (6 oz ea)
- Salt to taste
- Freshly-ground black pepper to taste
- 1 lemon half to squeeze for juice
Details
Servings 4
Preparation
Step 1
Cut tomatoes into different shapes (thin wedges, halves, dice); place in a bowl. Combine with the onion, half of the parsley, corn, basil, lemon zest, juice, pepper and 4 tablespoons oil. Set aside.
Rub butter on the skin side of the fish; season both sides with salt and pepper. Heat remaining 2 tablespoons oil in a nonstick skillet over medium heat. Cook fish, skin-side down, until golden brown, about 6 minutes. Turn carefully; cook 3 to 4 minutes more.
Spoon tomato mixture onto 4 plates; top with a fillet. Drizzle with lemon juice; garnish with remaining parsley and serve.
This recipe yields 4 servings.
Nutritional Analysis Per Serving: 520 calories, 28g carbohydrates, 35g protein, 32g fat, 150mg cholesterol.
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