quickbread - Bran Muffins

By tinathorn

Ingredients

• 1/2 cup blanched almond flour
• 1/2 cup golden flaxmeal
• 1 teaspoon baking soda
• 1/2 teaspoon celtic sea salt
• 6 dates
• 3 large eggs
• 2 tablespoons olive oil
• 1/4 cup water
• 1/4 cup sesame seeds
• 1/4 cup sunflower seeds
• 1/2 cup raisins

Preparation

Step 1

In a large bowl combine almond flour, flax meal, baking soda and salt

In a vitamix blend dates, eggs, olive oil and water on high speed until very smooth

Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins

Spoon batter into lined muffin pan

Bake at 350° for 20-25 minutes

Cool and serve