bars - No-Bake Breakfast Bars

  • 1

Ingredients

  • 5 cups ( 450g ) uncooked oatmeal (quick oats)
  • 1 1/3 cups ( 340g ) peanut butter
  • 1 cup ( 250ml ) coconut cream or milk
  • 3 tbsp honey

Preparation

Step 1

Open a pack or a can of coconut cream. Whisk until the mixture is smooth.

Add honey and mix well.

Add peanut butter and mix everything together with a spoon.

Add uncooked oatmeal and mix well. You may need  to use your hands at this point (use disposable gloves)

Flatten the mix in a dish.

Chill in the fridge overnight (or minimum 2hrs) then cut into 12 or 16 bars.