Freekeh Cakes

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Ingredients

  • 1 cup cooked cracked Freekeh*
  • 1 T. olive oil
  • 1 small red onion finely chopped
  • 1/2 cup red pepper diced
  • 1 cup grated zucchini
  • 1/4 chopped sun dried tomatoes
  • 1/2 cup chopped mozzarella
  • 1/2 chopped parsley
  • 1 egg white
  • 1/3 cup of Freekeh is needed for 1 cup of cooked

Preparation

Step 1

Preheat oven to 350.

Sauté onion, pepper and zucchini for 3 minutes. Add sun-dried tomatoes. Remove from heat and add mozzarella, egg white and Freekeh. Mix well.

Form patties and place in oven for 20-25 minutes.