Strawberry Frozen Yogurt Squares

Ingredients

  • 1 cup crunchy wheat and barley cereal
  • 3 cups fat-free strawberry yogurt (use Greek yogurt to increase protein content further)
  • 1 (10-ounce) bag frozen unsweetened strawberries (about 2-1/2 cups)
  • 1 cup fat-free sweetened condensed milk
  • 1 cup light or fat-free whipped topping (optional)

Preparation

Step 1

Line an 8x8-inch baking pan with foil. Sprinkle cereal evenly on the bottom of the pan and set it aside.
Place yogurt, strawberries and condensed milk in a blender. Blend the ingredients until smooth.
Pour the blended ingredients into the pan on top of the cereal, gently smoothing yogurt mixture to the edges of the pan.
Cover with foil and freeze for eight hours or until firm.
Use the edges of the foil to loosen and remove the treat from the pan. Let the treat thaw for five to 10 minutes and cut into squares.