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Shakshuka 0 Picture


  • 1 yellow onion, sliced
  • 1 cup fresh organic spinach
  • 1 red bell pepper, sliced
  • 1 can organic diced tomatoes
  • 1 tbsp extra-virgin olive oil
  • Optional: 2 gluten-free chicken sausages (I use spicy), sliced down the middle or cut into pieces
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/4 tsp Himalayan sea salt
  • Optional: 1/4 tsp cayenne pepper, more as desired
  • Optional: 1/4 tsp turmeric
  • 4 fresh organic, pasture-raised eggs
  • Chopped parsley, for garnish



Step 1

1.1. Heat oil in a skillet
2.2. Add sliced onions and red bell pepper, sauté for 5 minutes until translucent
3.3. Add in sausage and spinach, let sausage cook and spinach wilt
4.4. Add in diced tomatoes, chili powder, sea salt, cumin, and cayenne; mix to combine
5.5. Gently spread an area and crack an egg in, continue with remaining eggs
6.6. Let cook until egg whites are opaque
7.*For quicker cooking, cover your skillet
8.7. Garnish with parsley, additional cayenne pepper, and freshly cracked black pepper

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