Japanese Arame Salad

By á-174942

Ingredients

• 2 cups arame
• 2 garlic cloves minced
• 1 tablespoon grated fresh ginger
• 1/4 cup rice wine vinegar
• 2 tablespoon tamari
• 2 tablespoon dark sesame oil
• 2 carrots diced
• 1/2 cup sliced seeded red bell pepper
• 4 scallions minced
• 1/2 cup shredded Daikon or red radish
• 2 tablespoon sesame seeds

Details

Servings 1

Preparation

Step 1

Place arame in a heavy nonreactive saucepan with hot water to cover. Soak arame 15 minutes. Place next 5 ingredients in a jar with a tight-fitting lid. Shake vigorously and set aside.

Drain arame and return to same saucepan. Add carrots and just enough water to almost cover carrots. Cover and bring to a boil over high heat. Reduce heat to low and simmer 3 to 4 minutes, or until carrots are just tender. Drain immediately and transfer to a bowl.

Add remaining ingredients and toss. Shake dressing and pour over salad. Chill 30 minutes before serving.

This recipe yields 1 serving.

Calories: 202
Carbs: 11g
Protein: 16g
Fiber: 4g
Fat: 11g
ECC = 7g