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Halibut Orca Bay


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  • 3 pounds halibut fillets split, and cut into 6 oz pieces
  • 1 pint fume
  • 2 tablespoons ThickenThin Not/Starch thickener to thicken fume
  • 1 cup julienned zucchini
  • 4 green julienned onions
  • 1 pound crabmeat picked clean
  • 6 ounces halibut boned for mousse
  • 1 teaspoon lemon juice
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 6 tablespoons white wine
  • 2/3 cup heavy cream


Servings 8


Step 1

Thicken fume with NotStarch.

Prepare Crab Mousse: In food processor, blend crab meat, 6 ounces halibut, lemon juice, salt, pepper, white wine, and cream.

Stuff Halibut with 3 ounces crab mousse and bake for 40 minutes. Top with fume and julienne vegetables.

This recipe yields 8 servings.

Calories: 876
Protein: 55g
Fat: 65g
Sodium: 409mg
Carbs: 10g
Fiber: 4g
ECC = 6g

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