Chocolate Mousse
By á-170456
Ingredients
- 4 Atkins Endulge Chocolate Candy Bars coarsely chopped
- 3 tablespoons dried egg whites
- 1/2 cup warm water
- 1/4 cup unsweetened cocoa powder
- 1 1/2 cups heavy cream divided
- 2 tablespoons granular sugar substitute
- 1 Atkins Endulge Chocolate Candy Bar frozen
Details
Servings 4
Preparation
Step 1
Melt 4 chocolate candy bars in a double boiler. Cool to room temperature.
While chocolate is cooling, whisk dried egg whites and water 2 minutes, until whites are thoroughly dissolved. With an electric mixer on medium speed, beat whites 3 minutes, until stiff peaks form; set aside.
Mix cocoa with 1/4 cup of the cream until smooth. Stir cocoa mixture into chocolate.
With an electric mixer, beat remaining 1 1/4 cups cream with sugar substitute. Set aside 1 cup of whipped cream; fold remaining whipped cream into chocolate mixture.
In three additions, fold egg whites into chocolate-cream mixture. Divide among dessert glasses. Pipe reserved whipped cream on top of mousse. With a vegetable peeler, shave thin pieces from frozen chocolate candy bar. Sprinkle over whipped cream.
This recipe yields 4 servings.
Carbohydrates: 10.5 grams
Net Carbs: 7.5 grams
Fiber: 3 grams
Protein: 14.5 grams
Fat: 45 grams
Calories: 518
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