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Chicken Tortilla Soup


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Chicken Tortilla Soup 0 Picture


  • 1 baked chicken boned
  • Reserved broth from chicken
  • 2 cans chicken broth
  • 1 can tomatoes and green chilies - (14 1/2 oz)
  • 1 small onion chopped
  • 2 garlic cloves
  • Chili powder to taste
  • Salt to taste
  • Freshly-ground black pepper to taste
  • Chopped fresh parsley to taste


Servings 4


Step 1

Bring all your chicken broth to a boil with the tomatoes, onion, garlic and seasonings to taste. Cook 20 minutes or until onion is done. Puree in a blender. Add about half of chicken (chopped) and parsley and let simmer for 10 minutes. (Reserve the remainder of the chicken for another use.)

This recipe yields 4 to 6 servings; 5 carb grams per serving.

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