Chicken Sausage Feast

By á-170456

Ingredients

• 2 tablespoons olive oil
• 1/4 pound spicy sausage links
• 1 whole chicken - (3 lbs) cut up
• 1 cup chicken broth
• 1/2 cup sliced fresh mushrooms sliced
• 1/4 cup green pepper in 1" strips
• 1/4 cup thinly-sliced onion
• Salt to taste
• Freshly-ground black pepper to taste

Details

Servings 4

Preparation

Step 1

Heat 1 tablespoon of oil and saute sausage over low heat, turning often. Brown evenly, remove from heat and set aside. Turn up the heat and use remaining oil to saute chicken until evenly browned.

Cut sausage into small pieces and place in pan with chicken. Add mushrooms, onion, broth, and peppers. Cook for 45 minutes, covered until meats are cooked through.

Remove meats and veggies with slotted spoon so juices remain in pan. Stir juices with salt and pepper. Pour over meat.

This recipe yields 4 servings.

Calories: 634
Protein: 67g
Fat: 37g
Sodium: 797mg
Carbs: 5g
Fiber: .5g
ECC = 4.5g