Cauliflower Pulao Recipe

  • 4
  • 5 mins
  • 20 mins

Ingredients

  • 1-1/2 cups basmati rice (preferable long grain)
  • 2 cups cauliflower florets
  • 2 tablespoon green peas (fresh or frozen)
  • 2 tablespoon french beans, chopped
  • 2 tablespoon carrot, chopped
  • 1/2 teaspoon cumin seeds
  • 1 big onion, finely chopped
  • 1 piece cinnamon
  • 2 cloves
  • 2 green cardamoms
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoon ghee / oil
  • 2 green chillies finely chopped
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 2 tablespoon fresh coriander leaves, finely chopped
  • 1/2 cup coconut milk
  • 2-1/2 cups warm water

Preparation

Step 1

Cauliflower Pulao Recipe is one of my favorite rice dish and I generally make it with combination of other vegetables as well. It is a rich and delicious Rice Recipe known as Gobi Pulav also.

This Gobi Masala Pulao is really a quick and easy recipe. I make it most often for

Gobi Pulao can  be eaten as it is or with a combo of raita, pickle or curd. A few drops of ghee adds amazing flavor to this rice & makes an ideal Indian Pulao Recipe.

How to make Cauliflower Pulao Recipe :

Cauliflower Pulao Recipe is cooked by adding good amount of Cauliflower (Gobi) in Basmati Rice and Flavored with Ghee and Coconut Milk.

Melt ghee in a big pan, add cumin seeds, cinnamon, cardamoms and cloves. Saute for a while and add chopped onion.

Stir fry for half a minute and then add green chillies. Fry until lightly browned by stirring frequently.

Mix in strained rice, cauliflower florets, green peas, sweet corn and salt. Stir continue by adding paprika, ground cinnamon, turmeric and coriander powder. Stir fry for about 4 minutes on a moderate flame.

Now add coconut milk and warm water. Combine altogether, cover and leave to cook for about 10 minutes on low flame.