Beef Stew
By á-170456
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Ingredients
- 2 pounds stew beef
- 4 turnips peeled, and cut into chunks
- 1 onion coarsely chopped
- 1 can diced tomatoes - (15 oz)
- Italian seasoning to taste
- Salt to taste
- Freshly-ground black pepper to taste
Details
Servings 6
Preparation
Step 1
Brown beef in a skillet in a small amount of oil. You are just searing the outside, don't worry about cooking through.
Place all ingredients in a stew pot, add enough water to just cover. Heat to boiling. Reduce heat and simmer for at least 30 minutes.
Dissolve cornstarch in a small amount of cold water, and stir into the stew. Return to boil, and allow to boil until broth is thicker.
This recipe yields 6 servings; 9.5 carb grams per serving.
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