Early Morning Peanut Butter Banana Oatmeal

By á-48458

Ingredients

• 1 large very ripe banana, peeled and roughly chopped
• 1 tsp non-dairy butter or coconut oil
• 1/2 tbsp natural peanut butter
• 1/2 cup rolled oats
• 1/2-1 tsp chia seed (or ground flax)
• 1 cup almond milk
• 1 tsp ground cinnamon
• 1/8-1/4 tsp ground nutmeg
• pinch of salt
• 1 tsp pure vanilla extract
• toppings: heaping 1/2 tbsp peanut butter, nuts, cinnamon, pure maple syrup
• Read more: http://ohsheglows.com/2012/09/06/early-morning-peanut-butter-banana-oatmeal/#ixzz3U0gWGcdz

Preparation

Step 1

1. In a medium-sized pot over medium heat, cook the banana and non-dairy butter or oil for about 5 minutes, stirring frequently.

2. Stir in 1/2 tbsp peanut butter, and add the oats, chia, milk, spices, and a pinch of salt. Whisk well until combined.

3. Bring to a low boil and then reduce heat to a simmer, stirring often for 8-10 minutes. Remove from heat and stir in vanilla.

4. Scoop into a bowl and top with peanut butter, nuts, cinnamon, and maple syrup.

peanut butter banana oatmeal 4976 Early Morning Peanut Butter Banana Oatmeal



Read more: http://ohsheglows.com/2012/09/06/early-morning-peanut-butter-banana-oatmeal/#ixzz3U0gbR6CY