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Artichokes Roman Style - {Carciofi Alla Romana}

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Ingredients

  • 4 ounces white wine
  • 1 ounce fresh rosemary
  • 4 ounces virgin olive oil
  • 2 ounces lemon juice
  • 2 garlic cloves chopped
  • 10 ounces water
  • 1 teaspoon black peppercorns
  • 4 medium artichokes stems cut to 1 1/2"

Details

Servings 4

Preparation

Step 1

Combine first 7 ingredients in an ovenproof casserole. Add artichokes. Bake covered in preheated 375 degree oven 30 to 40 minutes until tender.

Remove artichokes from liquid, put on tray to cool. Cut in quarters. Serve at room temperature.

This recipe yields 4 servings.

Calories: 343
Protein: 5g
Fat: 29g
Sodium: 125mg
Carbs: 16g
Fiber: 7g
ECC = 9g

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