Sweet And Spicy Nuts

Sweet And Spicy Nuts
Sweet And Spicy Nuts

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • 1

    egg white

  • 1

    tablespoon water

  • 3

    packets sugar substitute

  • 1/4

    teaspoon salt

  • 1/4

    teaspoon freshly-ground black pepper

  • 1/4

    teaspoon ground cumin

  • 1/4

    teaspoon ground cinnamon

  • 1/8

    teaspoon cayenne pepper

  • 2

    cups mixed nuts (pecans, almonds, macadamias, walnuts)

Directions

Heat oven to 275 degrees. Line a baking sheet with aluminum foil; spray with nonstick cooking spray. In a large bowl, mix egg white, water, sugar substitute, salt, pepper, cumin, cinnamon and cayenne. Add nuts; mix until evenly coated. Spread nuts in a single layer on prepared baking sheet. Bake 50 minutes to 1 hour until golden brown. This recipe yields 8 servings. Carbohydrates: 5 grams Net Carbs: 2.5 grams Fiber: 2.5 grams Protein: 4 grams Fat: 19.5 grams Calories: 205

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: