Kielbasa And Cabbage Soup

Kielbasa And Cabbage Soup
Kielbasa And Cabbage Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    tablespoons oil

  • 1/2

    small onion chopped

  • 3

    cups shredded green cabbage (abt 1/2 small head)

  • 2

    small turnips peeled, and cut into 1" cubes

  • 1

    can reduced-sodium chicken broth - (14 1/2 oz) plus

  • 2

    cans water

  • 1

    bay leaf

  • 1/2

    teaspoon caraway seeds

  • 1/2

    teaspoon salt

  • 1/2

    packet sugar substitute

  • 3/4

    pound fully-cooked smoked sausage (such as kielbasa)

  • 1

    teaspoon red wine vinegar

  • Salt to taste

  • Freshly-ground black pepper to taste

Directions

Heat oil in large saucepot over medium heat. Cook onion 5 minutes until softened. Add cabbage, turnips, broth, water, bay leaf, caraway seeds, salt, and sugar substitute. Bring to a boil; reduce heat and simmer, partially covered 20 minutes, until vegetables are tender. Remove bay leaf. Cut sausage in 1/2-inch slices. Cook 2 to 3 minutes, until lightly browned. Stir sausage slices and vinegar into soup. Add salt and pepper to taste. This recipe yields 4 servings. Carbohydrates: 8.5 grams Net Carbs: 6.5 grams Fiber: 2 grams Protein: 14 grams Fat: 31 grams Calories: 367

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