Garlicky Collard Greens Soup

By á-170456

Ingredients

• 1 pound mildly-spicy Italian sausage cut in slices
• 1 small yellow onion chopped
• 2 garlic cloves pressed
• 1 can reduced-sodium chicken broth - (14 1/2 oz) plus
• 1 can water
• 2 packages frozen collard greens or kale - (10 oz ea) thawed
• Hot pepper sauce (optional)

Details

Servings 4

Preparation

Step 1

In a large saucepan over medium heat, cook sausage slices until browned. Add onions; cook until softened, about 5 minutes. Add garlic and cook 1 minute more.

Stir in chicken broth and water. Bring to a boil over high heat. Reduce heat to medium and stir in collards. Cook 10 minutes, stirring occasionally. Spoon into bowls; add hot pepper sauce to taste; if desired.

This recipe yields 4 servings.

Carbohydrates: 14 grams
Net Carbs: 10 grams
Fiber: 4 grams
Protein: 28 grams
Fat: 30.5 grams
Calories: 439